Certified Organic Ashwagandha

Ashwagandha is an Ancient Medicinal Herb that has been used for over 3000 years to relieve stress.
Ashwagandha powder Australia

Ashwagandha is an Ancient Medicinal Herb that has been used for over 3000 years to relieve stress, increase energy levels and improve concentration.

  • Is an incredibly healthy medicinal herb.
  • Its an adaptogen, meaning that it can help your body manage stress.
  • Many of its health benefits are attributed to the high concentration of withanolides, which have been shown to fight inflammation. It can reduce blood sugar levels through its effect on insulin secretion and sensitivity.
  • Can reduce cortisol levels in chronically stressed individuals, known as the stress hormone your adrenal glands release in response to stress and low blood sugar levels.
  • In some cases, cortisol levels may become chronically elevated, which can lead to high blood sugar levels and increased fat storage in the abdomen.
  • May help reduce stress and anxiety, by blocking the stress pathway by regulating chemicals signaling in the nervous system.
  • In a 60 day study of 64 people with chronic stress, those in the ashwagandha group reported a 69% average reduction in anxiety and insomnia, compare with the placebo group.
  • May reduce symptoms of depression. In a controlled 60 dya study in stressed adults, there was a 79% reduction in severe depression with high doses.
  • It can boost testosterone and increase fertility in men.
  • The herb has shown to increase muscle mass and strength; reduce body fat and there by improving body composition.
  • Increasing activity of natural killer cells which are immune cells that fight infection and help you stay healthy and decrease markers of inflammation.
  • May help reduce risk of heart disease by lower cholesterol and triglyceride levels.
  • May improve brain function, including memory, reaction times and the ability to perform tasks.

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