The active component in black pepper, piperine can increase absorption of selenium, B complex vitamins, beta-carotene, as well as other nutrients. Black Pepper has a good source of vitamin C and A, potassium, calcium, zinc, manganese, iron, and magnesium.
They are also rich in flavonoid polyphenolic anti-oxidants like carotenese, cryptoxanthin, zea-xanthin and lycopene. These compounds help the body remove harmful free radicals and help protect from disease.
Improves digestion, promotes intestinal health, aid in the break down of fat cells, promotes fat loss, improves metabolism, has anti-bacterial properties, anti-inflammatory, and removes excess water.