Is a rich source of antioxidants and polyphenols. It is high in vitamin C, fiber, and chlorophyll. One cup of matcha has the antioxidant power equivalent to 10 cups of green tea.
- Promotes concentration and cognition. Contains L-Theanine an amino acid that promotes a state of relaxation and well- being.
- Contains 5 x the amount of L-Theanine that isfound in black and green tea. May help memory and learning ability, due to its ability to reduce distracting information, improving performance on cognitive task.
- Matcha is essentially very potent green tea.